Hey to all followers of this blog, I have created a new blog. I will no longer be updating this blog. All new stuff will go on the new blog. I will leave this blog as is....in case anyone wants to use the information that I have posted in this blog. The new blog will be a bit better organised.
The link to the new blog is:
http://mikecormiertriathlete.blogspot.com/
Mikey
